How to Master Stoicism in 5 Practical Ways

What is Stoicism?

Stoicism is a mindset that gives you the ability to control your thoughts, emotions and behavior. It is a practical philosophy that you can practice on a daily basis to strengthen your mindset.

Why Use it?

Stoicism provides you with freedom. Practicing this will grant you the freedom to act without allowing stress from the external world influence how you behave.

How to Practice Stoicism?

1. Think Before You Speak

Don’t emotionally react without thinking about your actions.

2. Accept What You Cannot Change

Realize that you can’t control what other people do or the external events taking place around you.

3. Take Responsibility for Your Actions

The only person that you can control the actions of is your own self.

4. Stay Open to Ideas

The world is full of different ideas.

5. Regulate Stress Levels

Stress happens to us all (If it doesn’t happen to you, then you may be an alien).